Clear & Grounded

Energy mastery for empaths & intuitives.

What if you could move through this season feeling steady, clear, and deeply supported?

In this private 1:1 session, you’ll learn how to create strong energetic boundaries, release what you’ve absorbed, and reconnect to your own clarity—so you can show up with presence and resilience, without burning out.

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For Empaths & Intuitives, Energy is Everything

You leave conversations feeling heavier than when you arrived.
Crowds rattle you. Certain places leave you drained for days.
You sense things before they happen—but still question your intuition.
You push through exhaustion until your body forces you to stop.
You carry emotional weight that was never yours to begin with.

And this time of year? It only amplifies everything.

You don’t have to keep absorbing what others can’t carry.
You deserve practices that protect your energy and honor your sensitivity.

If you’re an intuitive, healer, therapist, or sensitive person, you require tools to clear, manage, and amplify your energy—without feeling overwhelmed.

In Clear & Grounded, you’ll learn the core practices I use daily to clear, protect & heal my energy.

You’ll discover how to:

Feel grounded and supported—even in chaotic or draining spaces—by connecting to source and anchoring into your own energy.

Hear what your body, mind, and spirit are asking for so you can meet your own needs clearly and consistently.

Realign your energy when it feels off
by noticing the direction it’s flowing and gently correcting it.

Recognize when deeper support is needed and trust yourself to seek it at the right time.

Heal energy disruptions and return to harmony easily and without overprocessing.

Restore depleted energy and vitality using simple, repeatable practices you can return to anytime.

Protect your energy without shutting down—no shields, no armor—just grounded energetic boundaries.

…Along with gentle but effective strategies and techniques to clear energetic smog, stabilize your energy, and feel better now—and long term.

What this looks like in practice:

Energy Clearing

You’ll release the energetic residue that’s been weighing you down—emotionally, physically, and spiritually.

Together, we’ll clear blocks that often show up as anxiety, exhaustion, pain, or a lingering sense that something just isn’t right.

Muscle Testing

You’ll tune into your body’s innate wisdom, so you can make aligned decisions without second-guessing yourself.
This simple practice helps rebuild trust in your own inner knowing.

SWEET™ Training

I’ll teach you this structured, deeply effective clearing method that helps dissolve energy patterns linked to stress, chronic pain, and emotional fatigue.

It’s gentle, powerful, and easy to integrate into your daily life.

Energy Amplification

Instead of shielding or shrinking, you’ll learn how to expand and strengthen your energy field by increasing your capacity.

This gives you sustainable protection—without the rigidity of walls or the disconnection of shutting down.

Imagine how it will feel to be:

Confident in your ability to stay open without taking on what isn’t yours.
Clear and grounded in your own energy—no matter who you're with.
Free from the emotional weight that has been quietly exhausting you.
Able to trust your intuition fully and follow it with ease.
Energized and spacious enough to hold space for others without abandoning yourself.

These practices have changed my life.

I’m offering them now because I want you to feel steady and supported—no matter what the season brings, and no matter the energy around you.

It gets to be simpler.
You can return to harmony—gently, consistently, and with tools that actually work.

I’m Celia Cain, PhD—mentor, mindset coach, intuitive healer, and songcatcher.

As an empath and intuitive myself, I understand how overwhelming the world can feel when you’re sensitive to energy. I’m also a certified SWEET™ instructor, trained in energy clearing techniques that support deep healing and energetic realignment.

Through neuroscience-based coaching and intuitive energy work, I help sensitive, intuitive people clear energetic burdens, strengthen their inner guidance, and move through life with more clarity, steadiness, and self-trust.

Watch Deanna’s powerful story of transformation and healing.

Clear & Grounded

Energy Mastery for Empaths & Intuitives.

One full-day experience or two half-day sessions (held virtually)
Customized support tailored to your unique energy and needs
Personalized energy healing, intuitive coaching, and guided practice

Investment: $2,500

Book Your Session

Clear & Grounded is for you if…

You’re highly sensitive, intuitive, or empathic—and you feel everything.

You want to protect your energy without shutting down or disappearing.

You support others in your work or life—and you’re ready to be supported too.

You long to feel clear, steady, and grounded in your own body.

You want practices that are simple, powerful, and easy to return to—especially as the season gets heavier.

You’re carrying layers of grief, transition, or spiritual fatigue—and you’re ready to meet them with care, not collapse.

✘ You’re not open to working with your energy in a conscious, committed way.
✘ You’re looking for a quick fix without reflection or integration.
✘ You’re not yet ready to release old patterns—even if they’re draining you.

This is NOT for you if…

This work is deep, practical, and intuitive.
It’s for those who are ready to show up for themselves with honesty, curiosity, and care.

If you’re unsure whether now is the right time, feel free to book a free chemistry call.

Book a Chemistry Call

FAQ

No—for this work to be truly effective, it needs my full attention on your unique energy. While the process itself is simple to learn, holding space for your clearing, integration, and transformation is an intensive, personalized experience.
SWEET is a gentle, structured practice you can do on your own—in just a few minutes a day. It meets you exactly where you are, never pushing beyond your capacity. It’s efficient, effective, and simple enough to use daily. This isn’t a substitute for therapy or bodywork—it complements them by helping you clear what those methods may not reach.
Absolutely. Clear & Grounded is fully customized to meet you where you are. If you're already comfortable with muscle testing, we’ll move straight into deeper work—like SWEET and energy amplification. There’s plenty to explore, and always more capacity to build.
Not at all. SWEET is a simple, highly effective energy-clearing method that integrates easily with any spiritual or energetic practice. It doesn’t conflict—it complements. Many clients find that it deepens the work they’re already doing.
Of course. Many clients prefer to space out the work over two sessions. Just reach out to me with your request and we’ll schedule what works best for you.
Exactly the same way it works in person. Even before the pandemic, most of my sessions were held over Zoom. Energy isn’t limited by location—I can assist your clearing and transformation no matter where you are in the world.
Most of my clients are based in the U.S. or are used to paying in U.S. dollars for online services. Pricing in USD keeps things simple and consistent across the board. Are you Canadian? Contact me directly.

The simplicity of the work is astonishing.

There has been no need to dig into the past and stir up the old wounds. I feel lighter and free. Getting back to myself has not been an easy path, but it was made so much easier with the tools and techniques I have learned from working with Celia. And best of all, I trust myself again.
— Athena Patacsil
Celia helped me work through some significant past trauma issues in literally minutes.

She helped me set the groundwork for some inner peace that's been missing for a very long time.
— Jayme Lawson Durkee
Celia has shown me a much more powerful, loving, healing version of myself.

Brilliantly intuitive and deeply wise, Celia never fails to find me where I am and offer me a rapid way to grow, a new perspective of myself, and new ways to think. The specific information that Celia has shared with me has been life-changing, and I will be forever grateful!
— Deanna Schneider Feaster
For everything, thank you Celia.

Admitting that I needed help in making changes wasn’t easy for me, but I wasn’t getting anywhere on my own. Working with Celia, I could feel this dormancy lifting: It was a relief. I now have a freshness and energy that are aligned with my desires. And each session with Celia seems only to build on this. I’ve sloughed off what has been holding me back and am feeling more vital because of it.
— Jana Roloson
Celia has the ability to draw people out and let them examine themselves.

Celia is not only a great listener, but has the ability to see through situations that transcends cultures. I was able to truly understand the concept of acceptance. I spoke without hesitation, without being afraid of judgement. Celia provided the foundation and framework for moving me forward with what I wanted in my life.
— Kalsum Kakar
Celia is an Empath. She shares so much.

Sometimes, you become convinced that you're the only one who doesn't have it together. It can be emotionally and mentally painful and also rather isolating. Celia is a good listener, with both empathy and practical suggestions. And Heart Metta is wonderful! I’m just thinking of events and the negative energy is gone!
— Kaaren Brooks
The support she gave me has been invaluable.

If I had to sum up what the experience of coaching with Celia brought me in one word, I’d say “movement”. I have a number of projects & issues that I brought to Celia. With her support I started moving forward with more focus.
— Judith Stevens
Celia opened my world and I made important discoveries…

Celia was a real partner. Her coaching was so successful because of her system of accountability and follow-up.
— Evadne Kelly