Welcome!
Mindset Coaching in Mississauga & the Greater Toronto Area
Gentle support for sensitive people, empaths, and intuitives—right where you are.
Even though my coaching is offered online, many of my clients are close to home here in Mississauga and across the Greater Toronto Area. If you’ve been searching for a coach who understands the depth of sensitivity and intuition—and who blends neuroscience with energy healing—you’re in the right place.
Start Here
Watch this short welcome message to see how I help sensitive people heal and expand their intuition—gently, easily & effectively
Why work with a local mindset coach?
There’s something grounding about working with someone who knows this place—its pace, its diversity, its rhythm.
I support clients in Mississauga, Toronto, and across the GTA who are looking for:
Relief from overwhelm and emotional residue
Mindset tools to shift old patterns
Intuitive coaching that honours sensitivity
Gentle, powerful transformation
Whether you identify as an empath, a creative, or simply a sensitive soul, this is a space where your gifts are recognized and celebrated.
My Approach
I help sensitive people reclaim their energy and expand their intuition with a framework that blends:
Neuroscience-based mindset coaching — rewiring limiting beliefs with clarity and care
Heart Metta™ energy healing — a gentle, powerful practice to reset and restore
Deep listening and intuitive guidance — honouring both your intellect and your inner knowing
This is not about pushing harder. It’s about learning how to thrive as the sensitive, intuitive person you already are.
A Note about Pricing
All of my programs and sessions are priced in US dollars. This keeps my business systems simple, especially since many of my clients are based in the United States.
But as a Canadian myself, I want this work to be accessible. If you’re in Canada, you’re welcome to pay in Canadian dollars via e-Interac transfer. Most clients choose this option, though some prefer USD (especially if they also run businesses in US funds).
Either way—you’ll know exactly what to expect, with no surprises.
Meet your coach
I’m Celia Cain, PhD — a mindset coach, intuitive healer, and mentor with a background in ethnomusicology and deep listening.
I immigrated to Canada in 2003 and became a proud Canadian citizen in 2009. After meeting my late husband and starting my family in Toronto, I moved to Mississauga in 2014, where I’ve made my home ever since.
I began my coaching practice in 2017 after leaving academia, and my own journey through burnout, grief, and transformation now shapes the way I support empaths, intuitives, and sensitive people here in Mississauga, across the GTA, and beyond.
Choose the support that feel right for you
Intellect & Intuition Community
A welcoming space for sensitive and intuitive people to access weekly insights, live workshops, and grounded tools for healing, clarity, and growth.
Essential Energy
VIP Day
A transformative 1:1 day for empaths and intuitives to clear emotional residue, reclaim energy, and feel grounded and whole—without burnout.
Intellect & Intuition Mentorship
1:1 mentorship—offered as a single session or 3-months of guided support—to deepen intuition, build self-trust, and create meaningful change.
Not sure where to start?
You’re welcome to book a free chemistry call to see if we’re a fit.
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Celia has shown me a much more powerful, loving, healing version of myself.
Brilliantly intuitive and deeply wise, Celia never fails to find me where I am and offer me a rapid way to grow, a new perspective of myself, and new ways to think. The specific information that Celia has shared with me has been life-changing, and I will be forever grateful!
— Deanna Schneider
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Celia helped me work through some significant past trauma issues in literally minutes.
She helped me set the groundwork for some inner peace that's been missing for a very long time.
— Jayme Lawson Durkee
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The simplicity of the work is astonishing.
There has been no need to dig into the past and stir up the old wounds. I feel lighter and free.
Getting back to myself has not been an easy path, but it was made so much easier with the tools and techniques I have learned from working with Celia. And best of all, I trust myself again.
— Athena Patacsil
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Celia has the ability to draw people out and let them examine themselves.
Celia is not only a great listener, but has the ability to see through situations that transcends cultures. I was able to truly understand the concept of acceptance. I spoke without hesitation, without being afraid of judgement.
Celia provided the foundation and framework for moving me forward with what I wanted in my life.
— Kalsum Kakar
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Celia is an Empath. She shares so much.
Sometimes, you become convinced that you're the only one who doesn't have it together. It can be emotionally and mentally painful and also rather isolating.
Celia is a good listener, with both empathy and practical suggestions. And Heart Metta is wonderful! I’m just thinking of events and the negative energy is gone!
— Kaaren Brooks
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For everything, thank you Celia.
Admitting that I needed help in making changes wasn’t easy for me, but I wasn’t getting anywhere on my own.
Working with Celia, I could feel this dormancy lifting: It was a relief.
I now have a freshness and energy that are aligned with my desires. And each session with Celia seems only to build on this. I’ve sloughed off what has been holding me back and am feeling more vital because of it.
— Jana Roloson
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The support she gave me has been invaluable.
If I had to sum up what the experience of coaching with Celia brought me in one word, I’d say “movement”. I have a number of projects & issues that I brought to Celia. With her support I started moving forward with more focus.
— Judith Stevens
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Celia opened my world and I made important discoveries…
Celia was a real partner. Her coaching was so successful because of her system of accountability and follow-up.
— Evadne Kelly
Ready to Begin?
Growth doesn’t need to be overwhelming. With the right support, you can expand your intuition and step into clarity, confidence, and strength—gently, easily, and effectively.