The Dreamtime Ritual
Journal + Meditation Set
A gentle evening ritual to release the day, welcome rest, and listen to the quiet wisdom of your dreams.
When the day won’t let you rest...
You try to unwind, but your mind keeps spinning.
You replay conversations, scroll too long, and fall asleep with your thoughts still humming.
The Dreamtime Ritual helps you shift from thinking to receiving — creating space for rest, renewal, and intuitive connection.
It’s not about analyzing your dreams or fixing your sleep.
It’s about returning to a calm rhythm where your body can exhale, and your deeper wisdom can speak.
What’s included:
Guided Sleep
Meditation
A soothing audio journey designed to help you let go of the day, relax your body, and drift into restorative sleep. Settle your nervous system and open the doorway to intuitive dreaming.
Notes from Dreamtime Journal
A beautifully designed evening, morning, and weekly reflection journal (fillable and printable PDF) to help you release what’s ready to go, record what lingers, and gently notice what your dreams reveal.
Together, they create a simple nightly ritual of soft reflection and sacred rest.
The Dreamtime Ritual is for you if…
You crave gentler evenings and deeper rest.
You’re ready to replace scrolling or replaying the day with a simple, soothing ritual.
You sense your dreams hold meaning, but don’t want to overanalyze.
You want to reconnect with your inner wisdom — even while you sleep.
Use it before bed, on quiet weekends, or whenever you feel ready to listen within.
How this works
Download your journal and audio.
Access everything instantly through your private portal.
Reflect and release.
Spend a few minutes with the Evening Reflection page to release what’s ready to go and invite peace.
Listen and rest.
Play the Dreamtime Meditation and let yourself drift naturally into sleep. No effort — just listening and letting go.
Reflect in the morning and at week’s end.
If you wish, use the Morning Reflection page to gently capture what you remember upon waking — a feeling, image, or color. At the end of the week, the Dream Threads page offers space to notice patterns or themes emerging over time.
I didn’t realize how much my body needed this kind of rest until I felt it.
—from a client after using the Dreamtime practice
The Dreamtime Ritual
FAQ
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13 minutes — long enough to unwind, short enough to stay consistent.
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Not at all. The practice is about presence, not performance. Simply noticing how you feel upon waking is enough.
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Yes. The journal and meditation are designed to be intuitive and gentle. You don’t need prior experience with dreamwork or meditation.
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Yes — it’s printable and fillable digitally, so you can use it however you prefer.
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Because this is a digital product, all sales are final. But if you have any trouble accessing your files, we’ll make sure you’re supported.
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A majority of my clients are American, or comfortable using US dollars for online purchases, so it makes sense for me to price in US dollars.
Even the dog was snoring!
—Evadne Kelly, after using the Dreamtime Sleep Meditation
Give yourself permission to rest.
When you slow down enough to listen, your dreams begin to speak.