Welcome!
Gentle Mindset Coaching for Empaths, Intuitives, and Sensitive Souls
You’re not too much. You’re just deeply tuned in. Let’s make that your superpower.
If you’ve ever felt like the world was just a bit louder for you than it seems for others—
If you pick up on energy, moods, or tension before anyone says a word—
If your inner critic is loud, but your intuition is louder still (even if it’s hard to trust sometimes)...
You’re in the right place.
I’m Celia Cain, PhD—mindset coach, intuitive healer, and fellow sensitive human.
I help empaths, creatives, and intuitive thinkers shift old patterns, release what isn’t theirs to carry, and come home to their own steady center.
No pushing. No performance. Just gentle, powerful transformation.
Start Here
Watch this short welcome message to see how I help sensitive people heal and expand their intuition—gently, easily & effectively
What We Work On
This isn’t traditional talk therapy or spiritual bypassing. It’s nervous-system-aware, soul-rooted support designed for people who feel deeply.
Here’s what we might work on together:
Releasing emotional residue that’s not yours
Shifting limiting beliefs and thought patterns
Strengthening intuitive trust
Creating daily practices that restore, not drain
Navigating grief, transition, or burnout with clarity and care
Blending science (neuroplasticity) and soul (energy clearing)
Why This Matters
You’ve likely spent a lifetime adapting—trying to “manage” your sensitivity in a world that doesn’t always understand it.
But here’s the truth:
Your sensitivity is not a liability. It’s a gift.
When you learn how to protect your energy, work with your mind (instead of against it), and trust your own internal compass... life feels spacious again.
Clients say they feel:
More grounded and calm
Able to set boundaries without guilt
Clear on next steps—without overthinking
Like themselves again.
Meet your coach
I’m Celia Cain, PhD — a mindset coach and intuitive healer supporting sensitive people, empaths, and creatives.
I left academia in 2012 after burnout, and I began this work in 2017—blending neuroscience, energy work, and deep listening to help others trust their intuition and release what isn’t theirs to carry.
After walking through my husband’s ALS diagnosis and loss, my work deepened. Grief reshaped everything. But what stayed true is this: your sensitivity isn’t something to fix. It’s something to honor.
If you’re ready to feel clear, grounded, and more like yourself again—let’s begin.
Choose the support that feel right for you
Intellect & Intuition Community
A welcoming space for sensitive and intuitive people to access weekly insights, live workshops, and grounded tools for healing, clarity, and growth.
Essential Energy
VIP Day
A transformative 1:1 day for empaths and intuitives to clear emotional residue, reclaim energy, and feel grounded and whole—without burnout.
Intellect & Intuition Mentorship
1:1 mentorship—offered as a single session or 3-months of guided support—to deepen intuition, build self-trust, and create meaningful change.
Not sure where to start?
You’re welcome to book a free chemistry call to see if we’re a fit.
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Celia has shown me a much more powerful, loving, healing version of myself.
Brilliantly intuitive and deeply wise, Celia never fails to find me where I am and offer me a rapid way to grow, a new perspective of myself, and new ways to think. The specific information that Celia has shared with me has been life-changing, and I will be forever grateful!
— Deanna Schneider
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Celia helped me work through some significant past trauma issues in literally minutes.
She helped me set the groundwork for some inner peace that's been missing for a very long time.
— Jayme Lawson Durkee
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The simplicity of the work is astonishing.
There has been no need to dig into the past and stir up the old wounds. I feel lighter and free.
Getting back to myself has not been an easy path, but it was made so much easier with the tools and techniques I have learned from working with Celia. And best of all, I trust myself again.
— Athena Patacsil
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Celia has the ability to draw people out and let them examine themselves.
Celia is not only a great listener, but has the ability to see through situations that transcends cultures. I was able to truly understand the concept of acceptance. I spoke without hesitation, without being afraid of judgement.
Celia provided the foundation and framework for moving me forward with what I wanted in my life.
— Kalsum Kakar
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Celia is an Empath. She shares so much.
Sometimes, you become convinced that you're the only one who doesn't have it together. It can be emotionally and mentally painful and also rather isolating.
Celia is a good listener, with both empathy and practical suggestions. And Heart Metta is wonderful! I’m just thinking of events and the negative energy is gone!
— Kaaren Brooks
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For everything, thank you Celia.
Admitting that I needed help in making changes wasn’t easy for me, but I wasn’t getting anywhere on my own.
Working with Celia, I could feel this dormancy lifting: It was a relief.
I now have a freshness and energy that are aligned with my desires. And each session with Celia seems only to build on this. I’ve sloughed off what has been holding me back and am feeling more vital because of it.
— Jana Roloson
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The support she gave me has been invaluable.
If I had to sum up what the experience of coaching with Celia brought me in one word, I’d say “movement”. I have a number of projects & issues that I brought to Celia. With her support I started moving forward with more focus.
— Judith Stevens
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Celia opened my world and I made important discoveries…
Celia was a real partner. Her coaching was so successful because of her system of accountability and follow-up.
— Evadne Kelly
Ready to Begin?
Growth doesn’t need to be overwhelming. With the right support, you can expand your intuition and step into clarity, confidence, and strength—gently, easily, and effectively.