How to Be Present
Relax, Restore, Return to the Moment
Recording available
Free to paid subscribers
An Intellect & Intuition Workshop
You’ll leave this workshop knowing…
Why you feel scattered and tired.
In our world of distractions, it’s easy to lose not only our focus, but also ourselves.
Why it is essential to ground yourself regularly.
Are you feeling scattered, lost, fatigued? Is no rest ever enough?
What being fully present can bring into your life.
Imagine what being in flow and feeling fully connected will bring into your life.
How to listen to your inner wisdom.
Listen to your inner voice, disregard the influence of others, and step into your power.
How to discern between difficulties and distractions.
Resolve difficulties, ignore distractions, and get on with your life.
How to gather and ground yourself in one simple step.
Learn my most powerful method for being fully present.
BONUS: 1-2-3-4-5 Technique
Return to the present and reduce anxiety.
This workshop is included with your Intellect & Intuition paid subscription. I do these workshops in good faith that people won’t sign up for the link and then unsubscribe. I’m here to build a community of people on a healing journey who will come together to grow.
To purchase the workshop separately,
without a paid subscription
I’m Celia Cain, PhD, coach, healer, mentor & songcatcher. I’m a conduit for your healing.
My mission is to embody my values – integrity, freedom, strength, beauty & joy – while assisting you to heal your distress & trauma, illness & chronic pain, no matter how long it’s been with you, no matter what shape it forms.
My healing journeys – from academia to coaching & healing and from chronic pain & illness to healing, joy & fulfillment – led me here.
Your journey led you here as well. I’ve been expecting you.
